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A new study has found that inactivity puts older people at a higher risk of dementia, on a par with those shown to have a genetic predisposition to the condition
HCM issue 5 2017
Listening to music while taking part in interval training could help exercisers to
work out harder and also increase their enjoyment levels, according to a new
study published in the online journal Medicine & Science in Sports &
Exercise.
news •
25 Sep 2014
Any form of physical activity reduces the risk of death and cardiovascular disease
irrespective of a person’s home country or income, according to a study which tracked the
amount of exercise of more than 130,000 people in 17 countries.
news •
25 Sep 2017
The creator of the 'one minute workout' on the benefits of short duration exercise
HCM issue 8 2017
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US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
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Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
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Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
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Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
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US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
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The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
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There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
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While British adults are the most active they’ve been in a decade, health inequalities remain ...
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“The data in the asset management software is invaluable when we implement transformation projects at sites across our estate”
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D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
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The New Keiser M3i Studio Bike brings ride
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GymNation is pioneering the future of
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Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
McFit, the original budget gym is undergoing
a transformation with a new look and
estate-wide overhaul, as Liz Terry reports
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
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Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
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As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
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Fitronics develop effective, user-friendly software for the sport, health and fitness industry to improve member ...
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At IndigoFitness, we're not just about providing equipment; we're about delivering exceptional training spaces. We ...
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